{"id":359,"date":"2012-07-07T07:32:26","date_gmt":"2012-07-07T07:32:26","guid":{"rendered":"http:\/\/www.luana-smith.org.uk\/?p=359"},"modified":"2012-07-16T04:09:44","modified_gmt":"2012-07-16T04:09:44","slug":"hand-boiling-hot-water-impermanence","status":"publish","type":"post","link":"https:\/\/www.luana-smith.org.uk\/?p=359","title":{"rendered":"Hand + Boiling Hot Water = Impermanence"},"content":{"rendered":"For my dramatic right knee situation I decided to get a small bucket of boiling hot water and a flannel to tab at it to relax my muscles. After the third dip and tab I stupidly drop the flannel in the water and have to therefore reach in to grab it with my hands. I instantly feel the burning heat against my delicate skin and remove my hands as quickly as possible. I then analyse the sensations in which I was feeling and come to the conclusion that I felt intense heat, pain and the strain in my fingertips. <a href=\"https:\/\/www.luana-smith.org.uk\/?p=359\" class=\"more-link\">Read more [...]<\/a>","protected":false},"excerpt":{"rendered":"<p>For my dramatic right knee situation I decided to get a small bucket of boiling hot water and a flannel to tab at it to relax my muscles. After the third dip and tab I stupidly drop the flannel in &hellip; <a href=\"https:\/\/www.luana-smith.org.uk\/?p=359\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,21,13,22],"tags":[],"_links":{"self":[{"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/359"}],"collection":[{"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=359"}],"version-history":[{"count":4,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/359\/revisions"}],"predecessor-version":[{"id":432,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/359\/revisions\/432"}],"wp:attachment":[{"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}