{"id":344,"date":"2012-07-12T08:56:49","date_gmt":"2012-07-12T08:56:49","guid":{"rendered":"http:\/\/www.luana-smith.org.uk\/?p=344"},"modified":"2012-07-16T04:06:54","modified_gmt":"2012-07-16T04:06:54","slug":"day-11","status":"publish","type":"post","link":"https:\/\/www.luana-smith.org.uk\/?p=344","title":{"rendered":"Day 11"},"content":{"rendered":"So it\u2019s the day that I leave the centre. I foresaw an ultimate lie in followed by breakfast, a chit chat and then a trip to Gaya train station to get to my next destination, Varanasi. This wasn\u2019t quite the case; the bell rang at 4am and meditation started again for the final time. Even though I knew that it would be the very last time during the period of this course, it still felt like pure torture when I was thinking about it whilst walking to the mediation hall. My mind and body had endured <a href=\"https:\/\/www.luana-smith.org.uk\/?p=344\" class=\"more-link\">Read more [...]<\/a>","protected":false},"excerpt":{"rendered":"<p>So it\u2019s the day that I leave the centre. I foresaw an ultimate lie in followed by breakfast, a chit chat and then a trip to Gaya train station to get to my next destination, Varanasi. This wasn\u2019t quite the &hellip; <a href=\"https:\/\/www.luana-smith.org.uk\/?p=344\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,21,13,22],"tags":[],"_links":{"self":[{"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/344"}],"collection":[{"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=344"}],"version-history":[{"count":4,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/344\/revisions"}],"predecessor-version":[{"id":425,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/344\/revisions\/425"}],"wp:attachment":[{"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}