{"id":333,"date":"2012-07-04T13:15:05","date_gmt":"2012-07-04T13:15:05","guid":{"rendered":"http:\/\/www.luana-smith.org.uk\/?p=333"},"modified":"2012-07-16T04:10:20","modified_gmt":"2012-07-16T04:10:20","slug":"patiently-and-persistently","status":"publish","type":"post","link":"https:\/\/www.luana-smith.org.uk\/?p=333","title":{"rendered":"Patiently and persistently"},"content":{"rendered":"As each day passes I can consistently hear the words 'patiently and persistently' running trough my head. I'm starting to see the connection between my mind, body and soul. I treat them as three different people, addressing them separately.\r\nEvery time my mind would drift from concentration on my breathing to something else I would say to my mind 'Okay. Dearest mind, you have drifted. I acknowledge this. I accept this. And I love you. Now back to breathing please...'\r\nAnd this would happen as many <a href=\"https:\/\/www.luana-smith.org.uk\/?p=333\" class=\"more-link\">Read more [...]<\/a>","protected":false},"excerpt":{"rendered":"<p>As each day passes I can consistently hear the words &#8216;patiently and persistently&#8217; running trough my head. I&#8217;m starting to see the connection between my mind, body and soul. I treat them as three different people, addressing them separately. Every &hellip; <a href=\"https:\/\/www.luana-smith.org.uk\/?p=333\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,21,13,22],"tags":[],"_links":{"self":[{"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/333"}],"collection":[{"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=333"}],"version-history":[{"count":5,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/333\/revisions"}],"predecessor-version":[{"id":437,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/333\/revisions\/437"}],"wp:attachment":[{"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}