{"id":288,"date":"2012-06-22T14:10:53","date_gmt":"2012-06-22T14:10:53","guid":{"rendered":"http:\/\/www.luana-smith.org.uk\/?p=288"},"modified":"2012-07-16T04:29:55","modified_gmt":"2012-07-16T04:29:55","slug":"start-of-my-3000km-south-to-north-expedition","status":"publish","type":"post","link":"http:\/\/www.luana-smith.org.uk\/?p=288","title":{"rendered":"Start of my 3,000km South to North Expedition."},"content":{"rendered":"\r\n\r\n\r\n\r\nSo the start of my South to North expedition and I wake up 51 minutes after my alarm 'apparently' went off.\r\nLast night I couldn't sleep which was particularly annoying as I knew it was to be the last decent sleep for a while. I think it was that thought being constantly on my mind which didn't help me. 1:23am and I'm still checking the time. It couldn't have been long before I fell asleep... Into deep sleep. So, 4:51am and I'm running around like a headless chicken. I pick things up just <a href=\"http:\/\/www.luana-smith.org.uk\/?p=288\" class=\"more-link\">Read more [...]<\/a>","protected":false},"excerpt":{"rendered":"<p>So the start of my South to North expedition and I wake up 51 minutes after my alarm &#8216;apparently&#8217; went off. Last night I couldn&#8217;t sleep which was particularly annoying as I knew it was to be the last decent &hellip; <a href=\"http:\/\/www.luana-smith.org.uk\/?p=288\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,23],"tags":[],"_links":{"self":[{"href":"http:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/288"}],"collection":[{"href":"http:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=288"}],"version-history":[{"count":6,"href":"http:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/288\/revisions"}],"predecessor-version":[{"id":504,"href":"http:\/\/www.luana-smith.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/288\/revisions\/504"}],"wp:attachment":[{"href":"http:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=288"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.luana-smith.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}